A training update and my response to the accusation that "ungodly exercise profits little."
cycling
Episode 4 /
In this video, I reflect on the week that was. I discuss the successes and failures of the last seven days' training (cycling and running) and talk about what I've been thinking about recently on this never-ending journey to "becoming better."
Episode 2 /
A brief update on my progress during a training ride through Richmond, B.C.
Episode 1 /
I begin to document my journey to becoming a better athlete and a better person.