cycling
Distance run: 1,257 km (vs. 880 km in 2015)
Number of runs: 109 (vs. 87 in 2015)
Average distance per run: 11.5 km (vs. 10.1 km in 2015)
Longest run: 40 km
Distance ridden: 3,011 km
Number of rides: 76
Average distance per ride: 39.6 km
Longest ride: 133 km
Other episodes of "Becoming Better" have a dedicated home outside my main blog. There's also a YouTube channel. Thank you for watching.
There are few things better than the combination of a new bike and a free morning in Vancouver.
Of course, the real test of my new commitment to cycling will come when it's cold and pouring.